Running Coaching Sessions @imbercourt
Imber Court has teamed up with Roshan-Ara from Train Right for You (TRY) to provide Running Coaching Sessions @imber
Roshan - Ara is a Personal Trainer and Movement & Running technique specialist, coaching you to move better, run faster & free from injury.
Sundays 8am for Adults and 15 years+
Get active, get fit and join Roshan-Ara at Imber Court.
The exercises suit all levels of capability. If you are just starting out, together we will build you up. If you are already active, together we will ensure we challenge you more. Everyone is able to do each exercise in some form. You work at your level of capability and allow Roshan-Ara to encourage you to do more.
The Thursday Session will be situated at the Train Right for You (TRY) studio at Imber Court and the Saturday Sessions at our marked out 100 meter track area at the grass tennis courts
Costs of Sessions
Gold & Silver Imber Court Members FREE
Bronze Members £3 per session.
Non Imber Court Members can book and the cost of sessions will be £6
Roshan-Ara our Boot Camp Instructor.