Imber Court has teamed up with Roshan-Ara from Train Right for You (TRY) to provide twice weekly Bootcamp sessions which will run on Mondays and Thursdays at 7pm
Bootcamp Sessions
Join us for Bootcamp sessions that will work as many muscles as possible and leave you feeling energised. The aim of these sessions is to keep you healthy by improving your cardio fitness, muscular strength and ultimately, your mental and emotional well-being.
The exercises suit all levels of capability. If you are just starting out, together we will build you up. If you are already active, together we will ensure we challenge you more. Everyone is able to do each exercise in some form. You work at your level of capability and allow me to encourage you to do more.
The sessions are held on the field in front of Roshan-Ara's Train Right for You (TRY) studio at Imber Court . During winter, depending on the weather, sessions may be inside TRY studio.
Costs of Sessions
All sessions for Gold & Silver Imber Court members will be complimentary and included as part of your membership package.
Bronze Members £3 per session.
Non Imber Court Members can book and the cost of sessions will be £6
Please bring your own mats
Roshan-Ara - our Boot Camp Instructor
Try out Roshan-Ara's Running Coaching Sessions @imbercourt
