Imber Court has teamed up with Roshan-Ara from Train Right for You (TRY) to provide two weekly Boot Camp sessions. We have installed a fantastic new surface for the outdoor sessions which will run on Mondays at 6pm and Thursdays at 9.30am.
Join us for Bootcamp sessions that will work as many muscles as possible and leave you feeling energised. The aim of these sessions is to keep you healthy by improving your cardio fitness, muscular strength and ultimately, your mental and emotional well-being.
The exercises suit all levels of capability. If you are just starting out, together we will build you up. If you are already active, together we will ensure we challenge you more. Everyone is able to do each exercise in some form. You work at your level of capability and allow me to encourage you to do more.
Indoors & Outdoors
Once COVID restr8ictions are lifted our evening sessions will be held indoors in our large function room with plenty of room to socially distance. Daytime sessions will be held outside on our spacious Club House Lawns which also include open sided marquees for cover in case of inclement weather.
Costs of Sessions
All sessions for Gold & Silver Imber Court members will be complimentary and included as part of your membership package.
Bronze Members £3 per session.
Non Imber Court Members can book and the cost of sessions will be £6
Please bring your own mats