The Boot Camp @imbercourt
Imber Court has teamed up with Roshan-Ara from Train Right for You (TRY) to provide twice weekly Boot Camp sessions which will run on Mondays at 7am and Sundays at 8am.
Join us for Bootcamp sessions that will work as many muscles as possible and leave you feeling energised. The aim of these sessions is to keep you healthy by improving your cardio fitness, muscular strength and ultimately, your mental and emotional well-being.
The exercises suit all levels of capability. If you are just starting out, together we will build you up. If you are already active, together we will ensure we challenge you more. Everyone is able to do each exercise in some form. You work at your level of capability and allow me to encourage you to do more.
Costs of Sessions
Gold & Silver Imber Court members included as part of your membership package.
Bronze Members £3 per session.
Non Imber Court Members can book and the cost of sessions will be £6
Please bring your own mats