At Imber Court there are many options to take care of yourself
Imber Court's Health and Wellbeing Centre offers a wide range of treatments from unisex hairdressing to massage and reflexology. We pride ourselves that there is something here for everyone.
To make an appointment please contact your therapist or stylist directly.
Contact the numbers below and they will get back to you as soon as possible.
Zoe Hodgson 3rd has created her method alongside a team of experts with extensive experience from a broad range of fields. We offer classes for everyone at all fitness levels from beginner to advanced.
We are a small team who eat, sleep and breathe Pilates. Our goal is to give you an amazing Pilates experience every time you visit and also to be a part of a unique community where we help one another to achieve the best possible result.
Members of Imber Court will receive 10% off all Pilates classes.
Formulash operates from within the Health Club at Imber Court. Georgie joined us in August 2019 and has been blossoming ever since. From brow Lamination and various forms of extensions, she will be able to assist you
Members of Imber Court will receive discount at the Surrey Lash Club
In 100 words:
Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise, but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull ups, dips, rope climb, push-ups, sit ups, presses to handstand, pirouettes, flips, splits and holds. Bike, run, swim, row etc. Hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
Members of Imber Court will receive discount at CrossFit 2012
Bio mechanical movement assessments and coaching to move/run better and run faster.
Personal training to get active and get fit.
Members of Imber Court will receive discount at TRY